Top Tips for Getting Fit Together

#powercouple

Top Tips for Getting Fit Together

TRY SOMETHING NEW
Something that’s new to both of you, that is. It’s hard to have fun and stay centered if one of you is light years ahead of the other (we’ve all been there, right?). So make a point of picking an activity or workout neither of you have nailed in the past.

TV TUNE OUT TUESDAYS
Skip the TV and head outside for an evening walk. Not only will you get those steps in but you’ll get to chat uninterrupted – win-win!

TRACK IT
And we’re not just saying that because we make fitness trackers. There’s nothing more motivating than seeing she’s way ahead of you in steps for the day or he’s logged more miles for the week than you have. Plus, tracker judgement…it’s real.

SET A COMMON GOAL
So, you guys made the decision to get moving together, now let’s set a specific goal. Whether it’s walking every morning or training for a half marathon, having something that you’re working towards as a couple (ahem, team) will help keep you on track.

MAKE IT A COMPETITION
Loser does the dishes! What better motivation than that?!

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